Move with your breath and improve strength, stability, flexibility, focus and balance.
Pick your date on the booking page and get bending:
Ashtanga is a wonderfully dynamic practice that connects movement with the mind.
The class will be taught by Marie Harris and is suitable for beginners and experienced practitioners. Marie will offer options for different postures so that you can find a variation to suit your own body.
You will be encouraged to move safely, effectively and occasionally to challenge yourself! Concessions should buy a child's priced ticket.
This experience includes:
- Yoga class
- Ziferblat food and drink for free
- Try something new or practice what you already know
Edge Street, Manchester, M4 1HW (Exact address will be provided after booking)
Suitable for Adults and Kids from age 14 to age 17.
“Wonderful experience! My first time trying any yoga and I will definitely be doing this again. Highly Recommend.”